Omshanti Yoga Studio

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Welcome to Omshanti Yoga Studio
a space to grow and shine

Founded in 2005 by three siblings, Isis, Wari and Pau Castellsague. Their life and love for yoga brings them together to expand and share the practice. In addition to building a local community through Omshanti they also travel, teach and are involved in many yogic projects worldwide.

Together they organize their biggest annual projects, Barcelona Yoga Conference and India Yoga Festival, 2 uplifting open hearted gatherings with world leading Yoga teachers and musical artists creating a platform for you to learn, experience, discover and transform.

Yoga · AcroYoga · Thai Yoga Massage · Meditation Community · Kids Camps · Karma Yoga · Kirtan Retreats · Healthy food · Healthy people :)

Weekly Classes

All classes start on Monday 15th of September 2014. Come and try a class for free!

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
		INTEGRAL YOGA 9:30-11.00 Isma		VINYASA YOGA 9:30-11:00 Meg (english)	MORNING YOGA 9:00-11.00 1s of month
ADAPTED YOGA 17.00-18.00 Ignasi	INTEGRAL YOGA 15:00-16.30 Isma	KIDS YOGA 17:30-18.30 Mireia & Sara			MORNING YOGA 9:00-11.00 1s of month
ADAPTED YOGA 17.00-18.00 Ignasi	INTEGRAL YOGA 15:00-16.30 Isma	KIDS YOGA 17:30-18.30 Mireia & Sara			Sunday
MEDITATION 19:15-20.15 Mireia & Judith	VINYASA YOGA 19.15-20.45 Mireia & Judith	VINYASA YOGA 18:30-20:00 Meg (english)	ACROYOGA 19:30-21.30 Mireia & Meg	INTEGRAL YOGA 19:15-20.45 Ignasi	ACROYOGA JAM 11.00-13.00 2d of month (free)
VINYASA YOGA 20:30-22.00 Mireia & Judith		INTEGRAL YOGA 20:00-21.30 Edu			ACROYOGA JAM 11.00-13.00 2d of month (free)

· INTEGRAL YOGA. Yoga with meditation, pranayama, asanas, some dancing, partner yoga, savasana and mantras. More Info
· VINYASA YOGA. Meditation and pranayama, asanas conecting breath and movement, nidra yoga and mantras. This practice cultivates strength, flexibility and fluidity as we connect the flow of breath with the flow of movement. More Info
· ACROYOGA. Blending the wisdom of yoga, the precision of acrobatics and the theraputics of thai massage. Safe envoirment going step by step and having fun. More info
· ADAPTED YOGA. Gentle yoga in a small group with individual attention. Adapting the ebenfits of yoga to all kinds of body conditions. More Info
· KIDS YOGA. Yoga for kids from 7 to 14 years old. More Info
· MEDITATION. Breathing, dancing, sitting and relaxing to get into a meditative state. Creating silence and stillness with a light heart and peaceful mind. More Info
· MORNING YOGA. Every 1st Saturday of the month morning sdahana from 9h to 11h. More Info & Dates
· ACROYOGA JAM. Every 2d Sunday of every month AcroYoga Jam from 11h to 13h. More Info & Dates

Curs 2014-2015

Totes les classes comencen
DILLUNS 15 de SETEMBRE
Noves Classes, nous cursos i nous professors. Gaudiu de l'estiu. Tornem al setembre renovats i amb moltes ganes.
Vine a provar una classe gratuïtament!